1x Gravel Drivetrains

with No Comments

As I mentioned in my previous article I had upgraded the drivetrain on my KHS Grit 110. I held off on writing a review until I had put the new components through a rigorous testing period. It has been just … Read More

Strada Rossa VI

with No Comments

This past weekend was my first race for the 2019 season – Strada Rossa VI. A lot of training and preparation went into the workup for this “race”. Starting in November last year I followed Trainer Road plans and did … Read More

Off Season

with No Comments

My first year back on the bike has been filled with adventure and fraught with many setbacks. I started out twenty seven pounds heavier and unable to ride more than an hour at a time. As spring turned to summer … Read More

Skiing

with No Comments

One of the largest storms in recent memory is currently pummeling Southern California. A few days before the storm hit I was excitedly pouring over weather reports to see if the storm would deliver as predicted. Well for once the … Read More

Glendora Mountain Road

with 3 Comments

A few weeks back I wrote a post titled “Cycling Mistakes” and in it I recapped the lessons I learned on the infamous Nate Harrison Grade (NHG). For me, much of the learning curve came afterwards. As I listened to … Read More

Low-FODMAP

with 1 Comment

Rethinking my diet as an endurance athlete A few years back I started having some pretty serious stomach issues. I toughed it out for a while, but when it got too bad to deal with I went to the doctor. … Read More