Welcome to ‘Macadam Grinding’!
I bet you may be wondering what the heck macadam means… Well, it is a method of road construction pioneered by a Scotsman about 200 years ago using crushed stones (aka gravel). Since I am of Scottish descent and I enjoy cycling on gravel it seemed to be the perfect name for my blog.
And just in case you were curious it is pronounced “muh-khay-dum”.
As an endurance athlete living a healthy lifestyle has many facets; some of which you may not have realized...Read more.
Spring Time Gravel Grinding
According to the San Diego Weather Center we have gotten a lot of rainfall this winter. A lot. I haveRead more.
For the inaugural post I guess I could start by introducing myself and maybe a little bit about why IRead more.
What is truth? It seems these days that you can find evidence to support any training methodology. Don’t eat carbsRead more.
Glendora Mountain Road
A few weeks back I wrote a post titled “Cycling Mistakes” and in it I recapped the lessons I learnedRead more.
One of the largest storms in recent memory is currently pummeling Southern California. A few days before the storm hitRead more.
Dirty Kanza 2019
70 days to go.