Welcome to ‘Macadam Grinding’!

I bet you may be wondering what the heck macadam means… Well, it is a method of road construction pioneered by a Scotsman about 200 years ago using crushed stones (aka gravel). Since I am of Scottish descent and I enjoy cycling on gravel it seemed to be the perfect name for my blog. 

And just in case you were curious it is pronounced “muh-khay-dum”.

In regards to nutrition there is so much information out there. A lot of it is crap, some of it
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Catching Up
It has been a while since I last blogged – too long. I am resolving to kick my writing into
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Cross Training as a Cyclist
Cross Training I enjoy many types of outdoor activities, not just cycling. I also really enjoy rock climbing, tenkara, backpacking,
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Cycling Mistakes
As an entry level cyclist we are prone to make mistakes. Shoot even world class cyclists make mistakes. While everyone
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What is truth? It seems these days that you can find evidence to support any training methodology. Don’t eat carbs
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Gravel Cyclist
Back in November of 2018 I had the honor of a few of my photos being featured on the penultimate
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The NewYear that matches my vision

The big day is here.

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